We recently met another Mom Living Out Loud who impressed us with her dedication to Women’s Health and Wellness. Jasmine Jafferali has an impressive bio in fitness and wellness programs. She holds a B.S. in Exercise Science and a Master’s in Public Health. She is a certified personal trainer, group fitness instructor with the American Council on Exercise and specializes in Women’s Health and Wellness. She authored the Online Professional Certificate in Women’s Exercise Training and Wellness, an interactive Online Web-based Certificate program designed to ensure the development of safe and effective exercise programs for women by personal trainers, allied health/medical and fitness professionals, and the general public. Wow!
We asked her if we could share some of the great programs and information she has available for women with our readers and she nicely agreed. If you are in the Chicagoland area, she is conducting a workshop on Healthy Moms at Work in the CIGNA office space at 525 W. Monroe, Chicago on Friday, March 13th from 11:45 a.m. – 1:00 p.m. If you are interested in attending, send an RSVP email to Bria Day at firstname.lastname@example.org.
Jasmine also wrote a great article called, which shares money-saving tactics for saving on your weekly food purchases. Read it and save.
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